WeeksMD ? Soy reducing risk of prostate cancer.

Prostate cancer is the 4th most common type of cancer worldwide?however, the incidence of the disease varies geographically.

The?United States?has one of the highest rates of prostate cancer. According to the?American Cancer Society, more than 240,000 men are diagnosed with the disease every year, which translates into more than 2 million prostate cancer survivors currently living in the U.S.

Asian countries, on the other hand, have significantly lower rates of prostate cancer.

The difference in the rates of cancer in the U.S. and Asian countries are due to a number of factors, including screening, genetics and environmental influences.

Epidemiologic studies have tried to isolate the impact of genetics and environment by examining the incidence of prostate cancer between men of Chinese descent living in either?China?or the U.S.

Interestingly, those living in the U.S. had a ten-fold higher incidence of cancer. Similar studies have found identical trends in Japanese men, which suggests a significant role of environment in the onset of the disease.

Diet is one factor which has been presumed to pay a key role in reducing the disease rate in Asian countries. In particular, it has been hypothesized that the high intake of soy in these countries may be responsible for the lower?risk?of?prostate?cancer.

Soy is a unique dietary source of isoflavones, such as genistein and daidzein. These compounds act like the hormone estrogen in humans and have been found to inhibit tumor cell growth.

Genistein, in particular, has been targeted as a potent anti-cancer compound. In cell culture studies, researchers have shown that genistein inhibits prostate cancer cell growth and also induces cellular death. Additionally, studies have demonstrated that genistein enhances the ability of radiation to kill prostate cancer cells.

Similarly, rodents fed a diet high in soy were less likely to develop tumors and those that did develop prostate cancer, tended to have less aggressive disease. Specifically, these findings were attributed to a substantial increase in apoptosis, cell death, and decrease in tumor vessel development.

Large population studies have also illustrated a strong relationship between soy consumption and reduced prostate cancer mortality. More targeted controlled studies, however, have been inconsistent regarding the effects of soy on prostate cancer. Notably, these studies are limited by small sample sizes and short durations.

Regardless, the American Cancer Society recommends eating soy to reduce one?s risk and the National Cancer Institute has been actively investigating isoflavones for decades.
A high soy diet has many potential benefits besides reducing cancer risk. In addition to its potential chemo-preventative effects on prostate cancer it can also help reduce cholesterol and heart disease.

Replacing 40 grams of meat with protein can reduce LDL or ?bad cholesterol? by up to 10 percent. At the same time, substituting fatty protein sources with soy can help promote weight loss and curb obesity, another risk factor for prostate cancer. For instance, exchange a beef burger for a soy burger, which adds 12 grams of soy protein to your diet while reducing the calorie content by more than 50 percent.

While there are many benefits associated with soy consumption, recent research has also demonstrated some potential risks. Since isoflavones can act like the hormone estrogen, they can disrupt ones natural hormone production. In women, this can result in abnormal ovulatory cycles interfering with one?s fertility.

Additionally, some experts believe children should limit their soy intake because the estrogen-like compounds may upset normal sexual development.

As a physician, I recommend moderate soy intake to maximize health benefits. Additionally, choosing natural sources of soy such as soy beans, soy milk or tofu are preferable to supplements or processed foods.

However, it is important to clarify that while soy may?prevent?prostate?cancer?it is not a treatment. Even if you consume a diet rich in soy products it important to get screened for prostate cancer and if diagnosed it is critical to partner with an urologist to develop a comprehensive treatment plan that best fits your goals.

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Dr. David B. Samadi is the Vice Chairman of the Department of Urology and Chief of Robotics and Minimally Invasive Surgery at the Mount Sinai School of Medicine in New York City. He is a board-certified?urologist, specializing in the diagnosis and treatment of urological disease, with a focus on robotic prostate cancer treatments. To learn more please visit his websites?RoboticOncology.com?and?SMART-surgery.com. Find Dr. Samadi on?Facebook.

Source: http://weeksmd.com/2012/03/soy-reducing-risk-of-prostate-cancer/

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5 Cost-Saving Ways to Automate Your Business Phone Systems ...

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A growing business like yours needs to control operating costs and increase efficiencies, and one of the best ways to do this is to automate your business phone systems. But doing so can be a risky move, as it can pit you a tug of war between cost savings and increasing convenience for your customers.

When considering solutions to automate your business phone system, you don?t want to make a decision that might be at the expense of your customers? patience. Being caught in phone-tree-purgatory is not something you want your customers to associate with doing business with you.

Luckily, there are many great phone automation alternatives that will help you save money on business communications while giving your customers a great experience when seeking information from you. Consider these five cost-saving ways to automate your business phone system:

1. Outbound Communications

Outbound communications hosted through an IVR (interactive voice response) system can be implemented with no expensive equipment. Such systems can deliver hundreds ? or even thousands ? of messages in minute, which frees up your staff?s time to attend to more complex and mission-critical tasks. Outbound communications are an efficient way to deliver automated appointment and payment reminders, product delivery status notifications, emergency alerts, and more.

Through most web-based phone service providers, you need no additional hardware, software, or phone lines. Through your customer web portal, you?re able to designate one message to all recipients, or merge personalized messages to be delivered to individual customers at a time that you designate.

2. Answering Rules

Use the answering rules feature of your phone system to give each person or department in your company unique business hours. Based on the day or hours of operations, you can customize how each call is routed and offer custom greetings during specific date ranges, in case staff are out on vacation, traveling, attending special events, or can be reached elsewhere. You can also set rules to route calls based on caller ID information to any given phone number. This will help ensure that you?re not missing any important calls after close of business.

3. Dial-by-Name Directory

We?re all familiar with the dial-by-name directory. When you?re an inbound caller, the welcome greeting suggests you ?Press 9 for the company directory.? When the caller presses that extension number, the directory automatically asks the caller to enter the first few letters of a person?s first or last name. Alternatively, this could be used for a department as well. The automated directory may then read the name of the person or department and connect the call to the extension.

If you opt to use a cloud-based VoIP phone system, the setup of such automation is typically done through an online portal. You can create a number of extensions and assign them to certain individuals or to a department?s main desk. A caller will hear that name read to them via the auto-attendant?s computer-generated voice. You can quickly add, remove, or change the name of any extension to be applied to your phone system in real-time, allowing you to move at the speed of business and make quick changes as needed.

4. Phone Menu

When set up correctly, a phone menu can act as your receptionist, helping to vet incoming calls and direct them to the proper departments, provide information without needing human intervention, and update callers on certain statuses, such as weather cancellations or service disruptions.

When a user calls, they?re greeted with a list of choices (one of which might be the dial-by-name directory suggested above). For example, ?For hours and locations, press 1?. The user enters a choice on the telephone keypad, and the next list of choices or information is read. The key to making a phone menu successful is to provide your customers with a quick and direct way to get the information they?re seeking. If you?re always getting calls that request you recite directions, you may make this option one of the first offered through the recorded message, rather than routing them to your front desk.

5. Communication Options

One of the greatest ways to automate your phone system for the benefit of your customers is to offer them an alternative to voice communications. More and more small businesses are using SMS or text messages to communicate with customers, setting up email reminders and employing self-service utilities on their website.

Cost Savings

There are many ways you can consider the benefits and cost savings of automating your business phone system:

• Save on staff time and wages for outbound notifications, or pay much less per call than a reminder sent by postcard or letter.
• You can go without employing a full-time or in-house receptionist to handle an abundance of inbound queries.
• Keep your IT staff from having to spend time and resources wiring up expensive and complicated hardware or separate phone lines.
• No lost business due to not having the proper systems set up to provide answers quickly to frequently asked questions.

Most importantly, you should discuss and document your goals of setting up your telephone automation before you start implementing any of these options. Consider input from your front desk or administrative staff, department heads, and customers. You may even do a little research into what your competitors have in place, or consider speaking with a consultant who has worked with small business owners to optimize phone automation systems.

Click here to compare options from top vendors on automating your business phone system.

Photo source:?blog.eyeball.com

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Source: http://hotpennystocksforum.com/penny-stock-tips-leads-reviews/5-cost-saving-ways-to-automate-your-business-phone-systems/

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Meditation Manual: Meditation ebook ... - Health and Fitness

Meditation ? Pure and Simple ? Have you always wanted to learn to meditate, but never quite understood what it is or how to get started? ? Are you looking for a meditation practice that will help you be the person you want to be? ? Are you bewildered by the variety of choices, and unsure what meditation style is right for you? ? Are you are struggling with addiction, or dependent on medication, and looking for a natural solution that really works? In his remarkable book, Close Your Eyes & Open Your Mind, Dada Nabhaniilananda offers solutions to all of these problems in a simple yet inspiring style. Nowadays most people have heard about the wonderful benefits of meditation. Even Hollywood stars and business leaders testify to the many benefits the practice has brought them. Read more?

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Source: http://health.olykit.com/2012/meditation-manual-meditation-ebook-introduction-to-meditation-ebook/

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asics ? Blog Archive ? asics gel kayano Recreation and Sports ...

It is quickly equitable over a annual apt work ahead the start of the 2012 Summer Olympic Games surrounded London. The metropolis of London is gearing up because the host of either the Olympic and the Paralympic Games,red bottom shoes online,because is the British National Lottery,salvatore ferragamo clearance, which namely raising around?2.2 billion apt fund the mammoth accidents The money raised from the National Lottery longing aid apt cater five new sports facilities as the Games including the main Olympic Stadium,onitsuka tiger mexico 66, Handball Arena,asics kayano, Hockey Centre,asics gel kayano, Velo Park plus the Aquatic Centre. The 80 000 seat Olympic Stadium will be the converge of the amusements facilities plus aspiration hold the opening plus closing ceremonies because well because the track plus field events Progress has been agreeable plus the facilities are prepared apt be tested by the Olympic officials this summer.
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Procera avh ? How Writing A List And Keeping It Handy Can Make it ...

New Health And Fitness.Org - Health Information You Can Use

Strengthening your memory doesn?t have to be a strenuous workout. You will find lots of straightforward, everyday tasks you could do to boost your memory little by small everyday. In this short article, you?ll find a number of ways that you can help oneself master your memory abilities.

Strengthen your memory by avoiding anxiety. When you happen to be feeling stressed out, it could be hard to concentrate. Whenever you can?t concentrate, it can be challenging to create new memories or to recall old ones. Through tricky time, try deep breathing, meditation, or other relaxation procedures to acquire your memory back on track.

A single memory tip is studying how to preserve oneself from being distracted. For example walking into a area and forgetting why you went in there inside the very first location. The most beneficial solution to do this really is to visualize your self going into the space first and obtaining what you need after which performing the actual physical movement to the space. The visualization will aid your brain recognize a strategy already in effect.

To ensure that your brain, and subsequently your memory, are working at their optimum, it really is important to feed your physique effectively every day. Complicated carbohydrates and proteins are superb for fueling your body and giving it the energy required to run. Fish has been shown to increase brain and memory functions when consumed frequently.

When you are wanting to commit some thing to memory, it is crucial to remain inside the existing moment as substantially as you possibly can. Try to steer clear of the urge to focus on the past or the future as you will be finding out. Make just about every work to focus your attention on the materials at hand, and you will retain it superior.

Attempting these new concepts daily may well seem like a lot, so try just 1 or two. Remembering to complete them every day will certainly aid, though. Should you locate that it is hard to remember to do them each day, then you definitely must be performing them far more frequently.

It Is Easy To find Out more about Procera AVH at Richard Marks site, where you would definitely find more posts on various aspects of Mental Health. Read more about Memory Improvement

Source: http://newhealthandfitness.org/2012/03/09/procera-avh-how-writing-a-list-and-keeping-it-handy-can-make-it-easier-to-bear-in-mind/

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Petunia points the way to better harvests: Understanding plants' relationships with helpful soil fungi

ScienceDaily (Mar. 8, 2012) ? Most plants live in symbiosis with soil fungi and are supplied with water and nutrients as a result. Based on the petunia, plant biologists at the University of Zurich have now discovered that a special transport protein is required to establish this symbiotic relationship. The targeted control of this protein could lead to greater harvests.

About 80 percent of all terrestrial plants enter into a symbiotic relationship with fungi living in the soil. The fungi provide the plant with water, important nutrients like phosphate and nitrate, and certain trace elements like zinc; the plant, on the other hand, supplies the fungus with carbohydrates. It is assumed that plants were only able to migrate onto land 400 million years ago thanks to this symbiosis.

The formation of this symbiosis is a strictly regulated process that the plant activates in low nutrient levels. The roots release the hormone strigolactone, which is detected by the fungi. The fungal hyphae grow towards the roots, penetrate the epidermis and isolated passage cells, and enter the root cortex. There, the fungal hyphae form tiny branch-like networks, which resemble little trees (arbusculum) and gave the symbiotic relationship its name: vesicular-arbuscular mycorrhizal symbiosis.

Until about five years ago, the hormone strigolactone was known to induce and entice parasitic plant seeds in the soil to germinate. At that stage, no-one understood why plants produced this substance, which is harmful to them. Only when the new role of strigolactone in mycorrhiza formation was discovered did it become clear that the attraction of the parasites was a harmful side effect of the symbiosis.

How do strigolactones get into the soil?

Exactly how strigolactones are released into the soil from the roots and how the fungi find the specialized entry points in the roots was not known until now. The research group headed by Professor Enrico Martinoia from the University of Zurich has now found the answers to these questions in collaboration with Professor Harro Bouwmeester's team from Wageningen in the Netherlands. "Based on the model plant the petunia, we were able to demonstrate that the protein PhPDR1 transports strigolactones," explains Professor Martinoia. The protein belongs to the ABC-transporter family found in simple organisms like bacteria, but also in humans.

The researchers observed that PhPDR1 is expressed more highly in a low nutrient content in order to attract more symbiotic fungi, which then supply more nutrients. But there are also plants like the model plant Arabidopsis (mouse-ear cress) that do not form any mycorrhiza. If the researchers added PhPDR1, however, the Arabidopsis roots transported strigolactones again.

Improvements in yield and weed control

"Our results will help to improve the mycorrhization of plants in soils where mycorrhization is delayed," Professor Martinoia is convinced. "Mycorrhization can thus be triggered where it is inhibited due to dryness or flooding of the soils." This would enable the plants to be nourished more effectively and achieve a greater harvest. Moreover, thanks to the discovery of the strigolactone transporter the secretion of strigolactone into the soil can be halted, which prevents parasitic plants that use up the host plants' resources from being attracted. "This is especially important for regions in Africa, where the parasitic weed Striga and other parasitic plants regularly destroy over 60 percent of harvests," says Martinoia.

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The above story is reprinted from materials provided by University of Zurich, via AlphaGalileo.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Journal Reference:

1. Tobias Kretzschmar, Wouter Kohlen, Joelle Sasse, Lorenzo Borghi, Markus Schlegel, Julien B. Bachelier, Didier Reinhardt, Ralph Bours, Harro J. Bouwmeester, Enrico Martinoia. A petunia ABC protein controls strigolactone-dependent symbiotic signalling and branching. Nature, 2012; DOI: 10.1038/nature10873

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/e_KNacdiOjg/120308062551.htm

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With Over 1.5M Users, SavingStar Grabs $9M To Become The Groupon Of Groceries

Digital couponing startup SavingStar has been on a roll. The company launched officially in April of last year, backed by a $7 million Series B round from its existing investors, before adding Buddy Media Founder and CEO Michael Lazerow to its Board of Directors in June. In December, the startup crossed another milestone, announcing that it had surpassed 1 million active users in exactly 230 days. Today, the funding continues for SavingStar, as it announced that it has raised $9 million in Series C financing. The round was led by venture capital firm, DCM, with contributions from previous investors Flybridge Capital Partners, First Round Capital, IA Ventures, Michael Lazerow, and founder of Loyalty Management Group Sir Keith Mills. The funding brings the startup's total investment to just under $19 million.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/Mtlr64GnIuE/

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